Monday, April 6, 2009

Workout Like a Pigeon

Trying to do things on the go has proven difficult for me. I tried making the "on-the-go" playlist on ipod while on the bus today. I can't figure it out. So music for today's workout will be provided by old playlists and my most frequently played list.

My workout today will include come cardio, abs, and yoga. I've been horrible about stretching, and I'm thinking that will improve my overall disposition. A few sets of sun salutations, pigeon pose, which is my favorite. I bet I'll be sorest from the stretches, but I can't say until tomorrow!

It's supposed to snow again tomorrow, which means that walking around today with wet hair is not a good idea. I'll fit in a workout anyway, but my hair might be a little funky tonight!

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